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(AND finding the time to do it?)<br>A lot of folks using KBs get u201cstucku201d on the same workout plan and fail to make the progress they want.<br>One of the reasons is that they have a hard time finding the time.<br>60 minute workouts are few and far between with staying late at worku2026<br>After school kidsu2019 activitiesu2026<br>Kidsu2019 sports/games on the weekendsu2026<br>For many of us, there hardly seems to be any time for ourselves.<br>One week, you get 3 workouts inu2026 The next - two.<br>The week after that - only one.<br>Or maybeu2026<br>One day, you u201csuddenlyu201d wake up and itu2019s been 3 weeksu2026 3 monthsu2026 even a full year or more
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