“The Up & Over” – Double Kettlebell Complex Fat Loss Workout
30 likes | 40 Views
Hereu2019s A Double Kettlebell Complex Fat Loss Workout That Will Challenge You Both Physically and Mentally.<br>This one is brutal on the posterior chain and upper back combining some advanced double kettlebell exercises: The double kettlebell swing, double kettlebell high pull, double kettlebell snatch, and the double kettlebell push press.<br>This will make you suck wind, jack up your heart rate, and generally make you hate life. Kind of. There are worse double kettlebell complexes. And theyu2019re coming.<br>This double kettlebell complex fat loss workout is one of three days u2013 the light day
Download Presentation 
“The Up & Over” – Double Kettlebell Complex Fat Loss Workout
An Image/Link below is provided (as is) to download presentation
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.
Content is provided to you AS IS for your information and personal use only.
Download presentation by click this link.
While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
During download, if you can't get a presentation, the file might be deleted by the publisher.
E N D
Presentation Transcript
More Related