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How To Prevent Cataracts And Save Your Vision?

Do you have a family history of cataracts? Want to prevent it in its early stages? According to a medical study, it has been revealed that prevention from the cataracts is possible by considering certain prevention tips.

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How To Prevent Cataracts And Save Your Vision?

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  1. HERITAGE HOSPITAL HOWTOPREVENT CATARACTS AND SAVEYOURVISION?

  2. TOPICSFORDISCUSSION What Is a Cataract And How It Progresses? Safety from UV Rays Control Your Blood Sugar Level Improve Your Diet OUR AGENDA Stay Hydrated Why You should visit Your Eye Doctor

  3. WHATIS A CATARACT ANDHOWIT PROGRESSES? ACataractisoneoftheserious eye disorders that visionimpairmentorevenvision lossifleftuntreated. can cause It is caused due to the natural aging process and commonly causes blurred or cloudy vision. As it progresses, a patient experiences sensitivity to light and even sees some colored halos. Some medical experts say that cataracts are inevitable, but the delay in suitable treatment can make the condition worse and consequently, it becomes necessary to opt for cataract surgery.

  4. TIPSFORPREVENTINGCATARACTS SAFETY FROM UV RAYS UVradiationcanincreasetheriskofdeveloping cataracts. Itisimperativetoshould, youreyesfrom theharmfulUVraysofthesun. Youcanwear photochromaticlenses, polarizedsunglassesor UVblockingcontactlenstoprotectyoureyes fromanydamagesduetoUVrays. CONTROL YOUR BLOOD SUGAR LEVEL Increasedbloodsugarlevelcancontributeto cataractformation. Itisvitaltomaintainproper glycemiccontrolbecausehighbloodsugarlevel canalsocausepotentialeyedisordernamedas diabeticretinopathy.

  5. TIPSFORPREVENTINGCATARACTS IMPROVE YOUR DIET Thefoodyoueatplaysanimportantroleinachieving optimaleyehealth. Youshouldalwaysfollowa healthydietplanandincludegreenslikebroccoli, spinach, asparagusandBrusselssproutstoreducethe riskofcataractsorrelateddisorders. STAY HYDRATED Itisimportanttostayhydratedasithelpsyourbody flushtheharmfultoxins. Mostpeopledon'ttake hydrationseriously, buttheinadequateamountof waterinthebodycanleadtodevelopingthe conditionofcataracts. Thus, itisbettertomakea habitofdrinkingwateratregularintervalsinaday.

  6. ITISCRUCIALTOVISITYOUR EYEDOCTOR OROPTHALMOLOGIST REGULARLYTO HAVEACOMPREHENSIVEEYEEXAM When you are between the age of 40 and 64, there may be a chance of getting cataracts. Your eye doctor will identify the symptoms of cataracts and will help you prevent the progression of further symptoms. WHYYOUSHOPULD VISITYOUREYE DOCTOR

  7. HERITAGEHOSPITALS HOSPITALWEBADDRESS PHONENUMBER EMAILADDRESS https://heritagehospitals.com/ 0542-7181911 0542-2368888 0542-2369991-5 info@heritagehospitals.co m CONTACTINFORMATION

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