Here’s How Cow Milk Can Improve Your Child’s Nutrition

1. Here’s How Cow Milk Can Improve Your Child’s Nutrition

2. Many moms are sceptic and confused when it comes to feeding cow milk to their child. Well we can’t blame them. It is true that cow milk is not recommended for babies as it contains high amounts of protein, minerals and fat thus difficult to digest as easily and completely as breast milk or formula. Also, cow milk lacks required amounts of Vitamin C, iron and other nutrients that are necessary for infants.

3. However, it is considered safe for children over 1 who need dairy to supplement their balanced diet which includes vegetables, fruit and meats. There are many other ways cow milk can improve your child’s nutrition while offering health benefits that support their growth and development.

4. Let’s take a look at these benefits: • 1. Cow milk is rich in calcium, one of the most important nutrients your child needs promote bone health and growth as well as dental health. It also prevents headaches and eases symptoms of migraine experienced by children due to a calcium deficiency. • 2. Presence of Vitamin D in cow milk helps reduce inflammation, risk of brittle bones in children while boosting their immune system.

5. 3. Casein, phosphorus and calcium present in cowmilk are linked with the health of your kids’ pearly whites. 4. Fresh cow milk serves as a great energy drink for your child after extensive physical activity, sport training or exercise routine. Carbohydrates present in it provides adequate energy to keep your kids from feeling lethargic and tied.

6. 5. High amounts of calcium present in cow milk has been linked with reduce risk of cardiovascular disease and atherosclerosis in children. 6. Cow milk contains Magnesium and potassium that help regulate the blood supply to vital organs.

7. Considering all these benefits of cow milk, if your kid has turned 1 or is elder, it would be a good idea to introduce cow milk to your child’s diet. However, it is suggested that you make a slow and strategic transition that your child can easily adapt to. Also, buy fresh cow milk only from a reliable supplier in order to reap the most out of cow milk. Gouamrit offers A2 cow milk for sale which is produced fresh at the dairy farm from indigenous cow breeds. Furthermore, consider consulting with your paediatrician before making the transition if your child has lactose intolerance or any kind of milk allergy. Final Word

8. Address : Chamunda Krishi Farm Opp. H.P. Petrol Pump, Pali-Sohna Road, Pali Village Distt. Faridabad- 121004, Haryana, India Phone No.: 9810628387 Email: info@Gouamrit.in Website: http://gouamrit.in/ Get in Touch