Exercise Physiology Near Brighton | MYPHYSIO®

1. EXERCISE PHYSIOLOGY AT MYPHYSIO® An Exercise Physiologist at MYPHYSIO® (near Brighton) can work with you to identify problems and promote and maintain healthy living through exercise. Our individualised, expertly developed, and practical exercise programs focus on equipping you with the skills to maintain appropriate exercise habits for the long term and enhance your health and function. At MYPHYSIO® we recognise that changes to everyday behaviour, including the addition or modification of physical activity and habits, are not easily achieved. Hence, we help you identify and work around any change barriers, to help you reach your specific health goals. Exceptional care and guidance We aspire to provide complete care to our patients, which is why our Accredited Exercise Physiologists (AEPs) work with our team of Brighton’s finest physiotherapists and other allied healthcare professionals to design the most fitting solution to your challenges, and assist you to recover efficiently and fully. For the prevention and management of chronic diseases, the treatment of musculoskeletal injuries, and the control of weight, our Exercise Physiologists use evidence-based movement and exercise interventions. Our structured and progressive programs are individually curated and provide thorough guidance to our clients. We make sure your sessions are comforting, enriching, and in alignment with your health goals. Programs are designed to be performed by you from home or within an exercise training facility – including at our co-located Health and Fitness Centre GESAC. We can work with you in the gym, to ensure that you are performing the most effective program safely and efficiently. If eligible, we are able to refer you for an exclusive 10 week GESAC membership (the current exclusive offer of $100 for 10 weeks membership is for MYPHYSIO® clients only). An AEP may be able to help you with: Overcoming chronic pain caused by an injury or overuse Improve your heart health Rehabilitate following a cardiac event Manage arthritis or osteoarthritis

2. Control of diabetes Prevent pre-diabetes from progressing to full diabetes Improve your recovery following cancer treatment Improve your general health and wellbeing Sustain and enhance your physical and general health post-treatment Our Accredited Exercise Physiologists at MYPHYSIO® (near Brighton), also provide training in safe manual handling; perform functional assessments; carry out sub-maximal and maximal fitness tests; perform body composition tests and musculoskeletal assessments, and provide lifestyle education to help people manage their health conditions. MYPHYSIO® Exercise Physiologists and Physiotherapists also offer secondary school workshops, including VCE Phys Ed specialist topics. In addition to our regular private clientele, we offer services to patients under team care arrangements with GPs (the EPC/CDM program – Medicare Australia supported – out-of- pocket costs may apply), the Department of Veterans Affairs (DVA), Workcover, TAC and NDIS plans. Our Exercise Physiology services are recognised by most private health insurers and attract private health extras rebates. We aspire to rebuild your confidence, with specialised sessions that are managed by our AEPs to help you reach your goals. To know more about the services our Exercise Physiologists at MYPHYSIO® (near Brighton) offer, connect with us today at (03) 9570 7181. MYPHYSIO Group 200 East Boundary Road Bentleigh East VIC 3165 Contact No: (03) 9570 7181 Website: https://myphysiogroup.com/