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Ways to Make Children More Active

Encouraging children to stay active is crucial for their overall growth and well-being. Activities like regular physical exercise, outdoor games, and interactive hobbies can significantly improve their health and energy levels. The best CBSE schools in Bangalore, play a vital role in fostering an active lifestyle by incorporating sports, yoga, and co-curricular programs into the curriculum, helping children balance academics and physical activity.<br><br>

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Ways to Make Children More Active

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  1. https://gvehs.com Ways to Make Children Become More Active Engage in Enjoyable Physical Activities Find physical activities that your child likes, such as cycling, swimming, or playing ball. Fun activities make children more motivated to stay active and make it a habit. Limit Screen Time Reduce the time your child spends watching TV, playing video games, or using other electronic devices. Replace screen time with physical activity or creative play. Create a Structured Daily Routine Set a daily schedule that includes time for outside play, exercise, and other physical activities. A structured routine helps children develop healthy and active habits. Invite children to play outdoors Encourage children to play outside by visiting the park, playing in the yard, or taking a walk around the neighborhood. Outdoor activities help children get fresh air and interact with nature.

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