E N D
Back Pain Reasons Almost 80% of the people in the world su?er from back pain at some point in their life. Here are few reasons that may lead to this condition. Poor Posture Prolonged Sitting Having a poor posture is a major cause for back pain. So, keep your back straight whether you are in a sitting or standing position. An average person spends up to 8 hours in front of TV/laptop, which puts pressure on the vertebrae and causes lower back pain. Smoking Smoking signi?cantly reduces the blood ?ow to the discs and vertebrae which cause the spine to age early and lead to back pain. Lifting Techniques Heavy Bags Lifting heavy objects without bending knees can put pressure on your spine, and cause severe pain. If you carry a bag or a purse that is overstu?ed, it may strain your shoulders and also your lower back. www.harkerheightschiropractor.com Corrective Chiropractic & Wellness 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548 Phone: (254) 698 - 1600