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Ways to Defeat Love Addiction Withdrawal

Helen Mia Harris MBACP Reg, MNCS (ACC), is an expert in love addiction treatment. She offers professional Relationship Counselling, Couples Counselling, and Marriage Counselling providing a safe and comfortable space for couples or individuals to discuss and find solutions to their relationship issues. For more information, please contact us. Helen Mia Harris, HMH Management, PO Box 546, Sevenoaks, Kent TN13 9QF, Phone: 01732 790004, http://helenmiaharris.com

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Ways to Defeat Love Addiction Withdrawal

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  1. Ways to Defeat Love Addiction Withdrawal APPOINTMENTS: +44 (0) 1732 790004

  2. About Us APPOINTMENTS: +44 (0) 1732 790004 • Helen Mia HarrisMBACP Reg, MNCS (ACC), is an expert in love addiction treatment. She offers professional Relationship Counselling, Couples Counselling, and Marriage Counselling providing a safe and comfortable space for couples or individuals to discuss and find solutions to their relationship issues. • Helen is a highly qualified relationship expert with over 25 years of experience • She quickly identifies the triggers and dynamics that have lead to the breakdown of relationship.

  3. Defeat Your Love Addiction Withdrawal With Us APPOINTMENTS: +44 (0) 1732 790004 When your relationship ends, you remain plunged into love addiction withdrawal, a mental situation similar to coming off a drug, because in essence. Here are 3 ways to defeat the love addiction withdrawal and come out stronger, and more independent. Forgive yourself if you are stuck in self-blame cycle Focus on self-care and self-generosity Give yourself solitude

  4. Suggested Exercise APPOINTMENTS: +44 (0) 1732 790004 Keeping a journal of your emotions and the causes of these emotions is helpful. Some of these affirmations may stood out for you and resonate with you and you may want to add your own positive affirmations. Thus, draw on your own or any that resonate with you and write something about this in your journal. Remember if you write on computer, don’t send it to the person who has triggered the emotional pain in you.

  5. What To Do Next? APPOINTMENTS: +44 (0) 1732 790004 The practical tips in ‘3 ways’ are taken from the workbook which is part of my ‘Surviving the Addictive Love Cycle‘ program to help you move into a happier and healthier place. It is wise to have face-to-face counselling or therapy as this program is not the absolute cure for the acute despair. If you are experiencing: panic, depression, sleeplessness, loss of appetite, anxiety or separation distress, it is vital to make an appointment with your local General Practitioner; a registered therapist or psychoanalyst in your local area.

  6. See Helen APPOINTMENTS: +44 (0) 1732 790004 If you need to speak with me, I am available for Skype consultations or in person if you are based in the UK. My clinic is in Sevenoaks, Kent. To enquire about a Skype session or a one to one with me please email enquiries@helenmiaharris.com.

  7. Contact Us APPOINTMENTS: +44 (0) 1732 790004 Helen Mia Harris Address: Sevenoaks, Kent, TN13 9QF, UK Phone: 44(0) 1732 790004 Email: enquiries@helenmiaharris.com Web: helenmiaharris.com BOOK TO SEE HELEN

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