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Welcome to the website of The Institute of Mindful Therapy Inc. Our mission is to support and improve the overall health and well-being of our clients through a holistic lens. To us this means integrating a variety of psychotherapeutic approaches and healing techniques to support the body, mind and spirit of our clients. We specialize and thrive on treating the entire spectrum of mental health and wellness issues and support our clients along their journey towards reaching their therapeutic and life goals.
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instituteofmindfultherapy@gmail.com | (925) 718-6440 Teen Counseling The teen brains works di몭erently than the adult brain, so let’s give them a bit of a break and more of a supportive stance. Our brains really aren’t fully developed until at least 25! Mix that in with puberty, the “know it all syndrome,” school and social growth and any parent can better understand what their child is going through. Teen counseling can help with the daily stu몭 of growing through that fragile time. Changes in the home, such as divorce, a move or a loss can cause mood changes in teens. Anxiety and stressed overachievers often feel alone and overwhelmed. This can cause a lot of parental frustration because you just don’t know how to help or what to do. Often times, teens just need a safe place that is all theres to visit once a week. Many of our teen clients come after school or practice and have a safe place to relax, cry, laugh and just let everything out! Parents don’t have to make this decision alone, we can help you and your teen create a plan to feel less overwhelmed. For any query, feel free to contact us directly! Contact
About Us Our practice specializes in treating individuals, couples and families, and through years of experience, We are con몭dent that no problem is too great to overcome. O몭ce Hours O몭ce hours are available upon request. Contact Information 1250 Pine St, #100/101 Walnut Creek, CA 94596 (925) 718-6440 instituteofmindfultherapy@gmail.com Privacy Policy A Website by Brighter Vision