Teeth Sensitivity? 8 Quick Home Remedies for Sensitive Teeth

2. Are you dealing with the pain or discomfort after a bite of something cold or hot foods? If so, don’t worry!! It could be a sign of a cavity and it’s common in those who have sensitive teeth. Tooth sensitivity also called “dentin hypersensitivity”, may be temporary or a permanent problem. If the sensitivity is permanent then can affect one tooth or several teeth, or all. It is not only painful but also interfere in daily life. Sensitive Teeth?

3. Brushing Your Teeth Aggressively • Tooth Decay and Cracked Teeth • Gum Recession • Eating Acidic Foods • Teeth Grinding or Clenching • Plaque Buildup • Major Dental Surgeries What Causes Sensitive Teeth?

4. How to Get Rid of Tooth Sensitivity? 8 Home Remedies for Sensitive Teeth

5. It has a lot of benefits for oral health. • Coconut oil has the anti-inflammatory properties that can help you reduce your sensitive tooth pain. What to Do: • Put 1 tablespoon of coconut oil into your mouth. • Keep it for 15 to 20 minutes. • Spit the oil out and brush well. • Do this once daily, especially every morning. Coconut Oil Pulling

6. Salt has natural antiseptic properties and it reduces the inflammation. • It helps to reduce the pain in your tooth. What to do: • Add a small teaspoon of salt into a glass of warm water. • Mix well and use it to rinse your mouth. Salt Water Rinse

7. Avoid Acidic Food and Drinks

8. Garlic helps in treating sensitivity tooth pain as it has antimicrobial and anti-inflammatory properties. • It also helps to fight oral pathogens. What to Do: • Crush 1 garlic clove and add few drops of water. • Add Pinch of salt to it. • Apply this mixture to your affected tooth. • Leave it for 10 to 15 minutes and then wash it off with water. • Do this procedure once daily. Garlic

9. Clove oil has the analgesic effect and it helps in relieving the pain in affected tooth and gums immediately • It has natural microbicide properties that can help killing oral pathogens. What to do: • Mix a few drops of clove oil and 1 teaspoon of coconut oil. • Apply it to your affected tooth and gums. • Leave it for 5 to 10 minutes and rinse your mouth well with water. Clove Oil

10. Getting a Mouth Guard to Avoid Teeth Grinding

11. It has anti-inflammatory properties. Flavonoids contained in guava leaves helps in relieving sensitive tooth pain. • In case if you can’t find the guava leaves, you can use fresh spinach as an option. What to do: • Take some guava leaves and wash them well before use. • Chew them for 1 to 2 minutes and spit it out. • Follow it 1 to 2 times daily. Guava Leaves

12. It is highly recommended for tooth sensitivity because it helps strengthen an enamel and also reduces toot pain to a large extent. What to Do: • Rinse your mouth with 1 small cup of mouthwash. • Swish it for 1 or 2 minutes in your mouth and then spit it out. • Do it twice daily. Fluoride Mouthwash

13. The above home remedies are not enough but it is also important to follow some daily routines to prevent tooth sensitivity in the future. Some Prevention Methods are: • Use a soft toothbrush. • Change the way of brushing. • Maintaining a good oral hygiene. • Avoid acidic foods and drinks. • Avoid teeth grinding. • Visit your dentist regularly. If you don’t get rid of pain after a few days, visit your nearest dental clinic and discuss your problem with your dentist. Located in Melbourne? You have the best option available i.e. Healthy Smiles Dental Clinic. We are trusted cosmetic dental clinic in Blackburn, Melbourne. Prevention

14. Contact Healthy Smiles Call (03) 9877 2035 Web Email:info@healthysmiles.com.au Web: www.healthysmiles.com.au Address 150 Canterbury Road, Blackburn South VIC 3130