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https://healthcircle365.com/hi-q-keto/

Hi Q Keto Every day is given to any one porridge. Oatmeal Eat oatmeal for breakfast, lunch, or dinner for 1 week. Boil it in water, then add some milk and cook until jelly. The mucus contained in the oatmeal prepared in this way envelops the walls of the stomach and does not allow excess substances to be absorbed. Oatmeal It is also good to eat oatmeal cookies during such a diet. After eating, you can not drink for about half an hour. IN THE TOPIC : What should be the ideal man: the opinion of actress Anna Salivanchuk Rice This week's menu consists of long grain rice and apples. <br><br>https://healthcircle365.com/hi-q-keto/

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https://healthcircle365.com/hi-q-keto/

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  1. Hi Q Keto I met with Alena again and have already received recommendations and an action plan for losing weight. So, I can’t eat sweets, flour, dough, chocolate, soda and bananas. My menu has a lot of vegetables, meat, a little porridge. And all these products are just what I need. After receiving the recommendations and nutrition program, I was inspired and decided to start right away. I bought all the necessary products and even decided to cook the right food for myself. And I really do not like to cook. The hardest part of all this for me was discipline. After all, I never jammed a big-pop menu with chocolate and did not drink a couple of liters of cola. But she ate incorrectly and abruptly. Discipline is not my thing at all. But I did it. And I even liked it. You cook the right food and go on the right path. And with a touch of self-hypnosis, you begin to believe that everything will be super and in general you are already healthy. Harmful white chocolate or banana was rarely wanted. But watermelon - often. Indeed, in such a rhythm I spent two weeks and already managed to get the first results. Diet on cereals is a very comfortable and healthy option for losing weight. Thanks to them, the body receives energy, a feeling of hunger does not come for a long time, and nothing is deposited on the waist. Croup-based diets not only allow you to lose extra pounds in a matter of days, but also help cleanse the body of toxins, remove toxins and normalize metabolism. Almost any cereal except semolina is suitable for a cereal diet. For More Information : https://healthcircle365.com/hi-q-keto/

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