Reasons Why You Should do 100 Hr Yoga Teachers Training in Goa

1. Reasons Why You Should do 100 Hr Yoga Teachers Training in Goa Description​: ​Wellnessinnyoga offers 100 Hour | 200 Hour - Yoga Teacher Training Course in Goa, India. Join YTTC who want to become a yoga instructor in a short time. A​​Yoga Teacher Training Course​ (​YTTC​) is what people do when they want to learn yoga. In a regular classroom setting, the teacher usually has little time to fully explain the mechanisms of each pose. And, besides, not everyone wants to go deeper into yoga. Many students in a typical class just want to get a decent workout, so the teacher can’t cater specifically for students who want to study yoga extensively. Wellnessinnyoga​ is about physical fitness with a philosophy of personal growth, evolvement, freedom, experience, evolution for personal goals. WellnessinnYoga provides a environment for students to cultivate strength and awareness needed to progress on their yogic journey. Experienced teachers,yoga shala with a view of the Arabian sea,collection of reference books and multiple practice areas with vegetarian and vegan food and hygienic conditions to live in close to nature for a wholesome teacher training process. 100+Hours Hatha Yoga TTC (YACEP) in Goa This Hatha Yoga intensive program that provides a solid Yoga foundation for those who wish to gain the necessary knowledge and experience to progress on their Yogic journey. Taught by Yoga teachers with years of experience in the field, this 2-week Yoga program gives insight into traditional Yoga practices such as Asana (Yogic postures), Pranayama (Breathing Techniques), Mudras and Bandhas (Energy locks), Meditation and other important aspects of the practice of Yoga like yogic philosophy, history of Yoga, Adjustment and alignment workshops, Yoga Nidra, Anatomy of Hatha Yoga or principles of Ayurveda (Traditional Indian Medicine).

2. This beginners Yoga course for is suitable for those who want to deepen their knowledge and improve their level of practice, already Yoga teachers looking to incorporate Hatha Yoga & Hatha Flow to their classes and to those that for lack of time or other reasons can't complete the full 200Hr Yoga Teacher Training. 100 Hour Traditional Hatha Yoga Teacher Training Understanding principles of Traditional Hatha Yoga, how to coordinate movement and breath, how to sequence a Traditional Hatha Yoga class to respond to students’ needs, transition between asanas in a safe way to prevent injuries. Anatomy lectures and workshops on alignments. Students will learn how to develop and monitor their own practice with the tools provided during the course under the guidance of WellnessInnYoga School Teachers. Our 100 Hour Yoga Teacher Training will give you a complete and safe foundation for teaching and practising Traditional Hatha Yoga. WHAT to EXPECT? ·​​Learn about Yoga philosophy and practice with experienced teachers. ·​​Learn how to teach Vinyasa Yoga in a safe and joyful way ·​​Understand how to combine the ancient technique of yoga with our modern society. ·​​Understanding the importance of spiritual practice in a modern lifestyle. ·​​Learn to lead a healthy Lifestyle with yoga and food. ·​​Study in a supporting environment with experienced teachers. ·​​Experience the magic of India. 100 Hour Holistic Vinyasa Yoga Teacher Training in Goa

3. Understanding principles of Traditional Hatha Yoga, how to coordinate movement and breath, how to sequence a Traditional Hatha Yoga class to respond to students’ needs, transition between asanas in a safe way to prevent injuries. Anatomy lectures and workshops on alignments. Students will learn how to develop and monitor their own practice with the tools provided during the course under the guidance of WellnessInnYoga School Teachers. Our 100 Hour​​Yoga Teacher Training​ will give you a complete and safe foundation for teaching and practising Traditional Hatha Yoga. 100 Hour Multistyle Yoga Teacher Training in Goa Understanding principles of Traditional hatha, Ashtanga yoga, Vinyasa yoga and Yin Yoga, how to coordinate movement and breath, how to sequence a professional Vinyasa Yoga class to respond to students’ needs, transition between asanas in a safe way to prevent injuries. Anatomy lectures and workshops on alignments. Our 100 Hour Yoga Teacher Training will give you a complete and safe foundation for teaching and practising Vinyasa Yoga.. Upon completion of the training you will receive an international certification from ‘Yoga-Alliance’. Support and guidance will be available after the completion of the training . MEDITATION & RELAXATION - Regular guided meditation classes. - Yoga Nidra (Yogic Sleep). - Guided Shavasana. - Chakra meditation. WellnessinnYoga School​ invites everyone who practices yoga and wishes to make it a deeper practice. We at WellnessinnYoga School believe that the right guidance and proper environment creates possibilities of great learning. With this philosophy we put forth our best efforts to merge experienced teachers and yoga-shala with Arabian Sea view, vegetarian and vegan food, hygienic conditions to live in close to nature , collection of books to refer, different practice areas to make a complete teacher training process.