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Yoga For Dancers

https://www.idostudiosg.com | Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, improved agility and athletic performance.

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Yoga For Dancers

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  1. idō | gyrotonic studio

  2. about idō What we offer is a more holistic approach to movement through Gyrotonic; focusing on the mind-body connection, and emphasising on breath to create stability through the body. Gyrotonic Expansion System — The Gyrotonic Expansion system consists of 2 methods : Gyrotonic and Gyrokinesis. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. We offer personalized sessions that are adapted to fit the needs of people across all walks of life - from elderly patients recovering from injury, to highly skilled professional athletes. contact 261 Waterloo Street, #02-14, Singapore 180261 T: +65 8139 5591 (Text or Whatsapp) E: idostudiosg@gmail.com https://www.idostudiosg.com

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