Benefits of Sports Chiropractic Care

1. Benefits of Sports Chiropractic Care Chiropractic care provides patients with a number of benefits, including reducing back and neck pain. But sports chiropractic care in particular can be very beneficial for athletes. Here are some of the top benefits to consider: ●Faster injury recovery. Sports chiropractic care is an important part of the injury recovery process for athletes. And recent research has connected sports chiropractic care with faster healing from ankle sprain injuries and post-concussion symptoms like head pain, balance issues, dizziness and blurry vision. ●Injury prevention. Chiropractic care can also help with injury prevention, as well as injury recovery. Chiropractors can help athletes avoid injury by making sure that the musculoskeletal system is in alignment. When the system is out of alignment, usually due to overtraining, this can create tension in different parts of the body, which can often lead to sprains, strains and other injuries. ●Improved strength. Chiropractic care can also help athletes improve their strength levels. Studies have shown that participants receiving just one session of chiropractic care had increased muscle strength compared to the control group. Research also shows that four weeks of sports chiropractic care leads to improved peak isometric strength. ●Enhanced sports performance. Sports chiropractic care can also help athletes reach new goals in their sport of choice by enhancing their athletic performance. One of the main methods of improving athletic performance is by improving the athlete’s symmetry. Research shows that patients who received spinal manipulative therapy had immediately improved sports performance compared to the control group. ●Increased flexibility. Chiropractic care also helps athletes gain increased flexibility. Research shows that distance runners who received high-velocity, low-amplitude manipulations targeted to the sacroiliac joints experienced significantly greater hip extension ability than the control group. Whether you need sports chiropractic care or dry needling acupuncture, there are plenty of great chiropractors out there in Fishers, Indiana who can help you realign your spine. Source Url https://sites.google.com/view/ihsusa/benefits-of-sports-chiropractic-care