The Surprising Ways Sleep Affects Brain Health According to Neurology
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This PDF explores the vital connection between sleep and brain health, detailing the surprising ways in which sleep impacts our cognitive functions and overall well-being. It covers essential topics such as memory consolidation, brain detoxification, cognitive function and alertness, emotional regulation, synaptic health, and brain development. Each section explains the importance of these processes and the mechanisms by which sleep influences them. To Know more, visit us.
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The Surprising Ways Sleep Affects Brain Health According to Neurology
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