BOXING GLOVES GUIDE

1. Boxing Gloves Buying Guide

2. Introduction If you are training in boxing, kickboxing or Muay Thai, then you will need a pair of boxing gloves. Boxing gloves help to protect the hands when kicking pads or heavy bags, while minimizing impact and injuries for yourself and training partners in sparring. However, boxing gloves come in different materials, weights, designs for different occasions and sports. In order to choose the right boxing gloves, it is important to take some time to understand all these aspects. In this guide, we will go through the different types of boxing gloves and how to pick the right high quality boxing gloves for yourself. If you want to know how to find the best boxing gloves, read on and find out.

3. Boxing Gloves Types There are several different types of boxing gloves to cater for different purposes. Let’s go through the 4 main types of boxing gloves. Training Gloves Bag Gloves Training gloves refer to boxing gloves suitable for everyday use in the gym for standard mitt/pad work, heavy bag training and partner drills. They are designed to provide the optimal balance between protection and performance. They have less padding compared to regular training gloves to optimize for speed and emphasize on punching form. Bag gloves are more popular with professional fighters and less so with recreational combat sports practitioners.

4. Competition gloves are boxing gloves used for competitive purposes in boxing, kickboxing, and Muay Thai. They are lighter than training gloves with less padding which lends to more impact and damage. Competition gloves weigh depending on the weight division. Competition Gloves Sparring gloves are worn to minimize injuries during sparring practices. Heavier gloves with more padding are recommended for sparring as they are more impact-absorbent. In most gyms, sparring gloves are required to be 16oz and above in order to lower risks of sparring injuries. Sparring Gloves

5. How to Choose the Right Boxing Gloves Boxing gloves have come a long way since the days of padded mittens. Gear-making has gone through decades of innovation and progress. These days, the best boxing gloves offer overall hand protection, wrist support, long-lasting comfort, and durability. In order to choose the right boxing gloves, we need to dissect them into individual components. So what are boxing gloves made of? The exterior is usually made using real or synthetic leather that is stitched together by a skilled craftsman and sewing machine. Beneath the leather, there are layers of foam padding for impact absorption, which provides protection. High-quality foam padding retains their shape and firmness over a longer period of time. They are firm enough for impact absorption but not overly dense so they do not pack too much heat during sparring. That is a simplified view of boxing glove design but offers insights on choosing the right boxing gloves. Real leather is often the superior option due to its durability, feel and looks. However, modern synthetic leather like microfiber is starting to give real leather a run for the money. Microfiber leather offers better affordability, good breathability, easy maintenance and anti-bacterial properties. A quick note on the subject of leather and maintenance, how do you clean boxing gloves? The best way to maintain your boxing gloves is to give them a wipe down of the exterior and interior right after training to remove excess moisture. This helps to keep the gloves free of bacteria and odor.

6. What Types of Boxing Gloves Do I Need? Hook-n-loop Gloves Hook-n-loop (velcro) boxing gloves are the most common types of boxing gloves. They are easy to put on and take off, making them ideal for everyday training.For boxing, kickboxing, cardio kickboxing or Muay Thai, these are the gloves to go for.

7. Lace-up Gloves Lace-up boxing gloves are the same as hook-n-loop boxing gloves with the exception of the closure design. They are usually used in competitions but some combat sports practitioners like to use them for day-to-day sparring as they offer the most stability and support

8. Bag Gloves Bag gloves are open-thumb gloves designed for hitting the heavy bags. Some professional athletes use bag gloves for bag work to work on speed and power. Bag gloves are not ideal for beginners for pad or heavy bag training as they have less padded support.

9. MMA Gloves MMA gloves are lightweight gloves with open-finger design for mixed martial arts. For day-to-day training, MMA gloves are not the most suitable due to the inferior protection. However, for those looking to work on speed during pad work, these are a possible option to consider.

10. Boxing Gloves Size Charts Weight Training Sparring Pro Fight Amat Fight <100lbs <45kg 8-10oz 12-14oz 6oz 10-12oz 100-125lbs 45-57kg 8-12oz 14-16oz 6oz 10-12oz 125-150lbs 57-68kg 10-12oz 14-16oz 8oz 10-12oz 150-180lbs 68-80kg 10-12oz 16-18oz 10oz 10-12oz >180lbs >80kg 12-16oz 18oz 10oz 10-12oz

11. Conclusion Are you looking for the best boxing gloves? or you want to know what size of boxing gloves should you buy? YOKKAO presents a handy guide to help with the sizing of boxing gloves, boxing gloves types, how to choose the right boxing gloves, boxing gloves size charts, best boxing gloves for beginners, kids, and training. You can read the full blog on - https://yokkao.com/pages/boxing-gloves-guide