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Balsam-pear is also known as u201cbitter melon u201c.It is very important and beneficial for health. It contains a large number of nutrients in it, which are very helpful for the body.<br>Shop Now- https://bit.ly/3tRrz3i<br><br>
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Bitter Melon Fruit Powder https://bulksale.jeevaorganic.com/
About Also known as bitter gourd, bitter melon is a tropical vine, belonging to the gourd family. It is related closely to cucumber, pumpkin, zucchini, and squash. • It is cultivated and used as a staple in a number of Asian delicacies. It is versatile in nature and has a unique appearance and intense flavor. • In addition to all these, it is also packed with ample nutrients and have a number of health benefits. •
Nutrition Values of Bitter Melon Fruit One fresh bitter gourd is packed with the following nutrients: •Calories: 21 •Carbohydrates: 5gm •Cholesterol: 0mg •Sugar: 0gm •Fat: 0gm •Fiber: 3gm •Protein: 1gm •Vitamins: Vitamin A, Vitamin C, Thiamin (B1), Niacin (B3), Riboflavin (B2), Folic Acid (B9) •Minerals: Sodium, potassium, magnesium, zinc, phosphorus, iron
Top Bitter melon fruit Benefits Aids Weight Loss One of the top Bitter melon fruit benefits is that it is extremely filling and has very low calories. Hence, consuming bitter melon can help lose weight as well as maintain a healthy weight. Moreover, since bitter melon is packed with many essential nutrients, it is highly beneficial for weight loss. Promotes Skin Health Bitter melon fruit is known to promote skin regeneration, which helps in treating scars and acne. It is also believed to treat other critical skin issues, such as eczema and psoriasis. Having blood- purifying properties, it helps in promoting health, glowing skin.
Boosts Immunity Bitter melon fruit has a very high content of Vitamin C, which is known for its excellent antioxidant properties. These antioxidants aid the multiplication of white blood cells (WBCs) and immune cells. Lowers Cholesterol High cholesterol results in fatty plaque building up in the arteries, thereby triggering your risk of cardiac issues. According to research, bitter melon fruit can lower overall levels of LDL (bad cholesterol) and triglycerides and keep heart problems at bay. Improves Gut Health Consuming bitter melon fruit regularly can impact gut health positively and aid many intestinal issues like stomach ache, constipation, and irritable bowel syndrome (IBS).
Cleanses Liver & Purifies Blood Having excellent antioxidant and antimicrobial properties, bitter melon fruit helps in eliminating toxins in the body. It also removes intoxications present in the liver, healing liver issues and cleansing your blood. It even promotes proper bladder functioning. Lowers Blood Sugar Levels Packed with potent medicinal properties, bitter melon fruit helps in modest reduction of blood sugar levels. It is also known to lower the levels of fructosamine, which helps in long-term control of blood sugar. According to research, balsam pear boosts insulin secretion, which, in turn, regulates blood sugar levels. Fights Inflammation One of the most common bitter melon fruit benefits is that it has a very rich content of polyphenols. These compounds are known to help reduce inflammation in the body.
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