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How To Use Lelo Luna Beads

First, you need to decide what sort of weight resistance you want to start with, If you are new to Kegel exercise then start with just one bead. To use Lelo Luna beads, you need to get in a comfortable position so lie down or recline and insert a bead about 2cm/1in inside your vagina. To know more visit: https://www.joujouluxe.com.au/products/luna-beads-mini

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How To Use Lelo Luna Beads

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  1. Lelo Luna Beads - All You Need To Know JouJou Luxe

  2. What Are Lelo Luna Beads LELO Luna Beads are premium quality 4 weighted Kegel exercise balls which are ideal for the progressive strengthening of the pelvic floor muscles and improving the sensation and feedback of the correct pelvic floor exercise technique.

  3. How to Use Lelo Luna Beads

  4. Step 1 Wash your hands and place a small quantity of water-based lubricant on one of the pink (28 g) Luna Beads – pink is the ideal colour bead to start with as it is the lightest weighted bead.

  5. Step 2 Insert the pink bead to sit just above your pelvic floor muscles. Gently insert the bead standing up with one foot resting on a low stool.

  6. Step 3 Touch the base of the bead with your finger or feel the retraction leash if you are unable to reach the bead.

  7. Step 4 Relax your pelvic floor muscles and feel the bead move downwards to its original starting position.

  8. Step 5 When you can comfortably manage 3 sets of 8- 10 weighted Kegel exercises using the pink bead, you may like to progress your effective Kegel exercises by using the heavier powder blue (37 g) Luna bead.

  9. If you are having any difficulties for operating your sex toys or for any advice, please feel free to contact us. We want to hear from you. 1300 135 955 Support@Joujou.com.au

  10. Our Postal Address P.O BOX 173, Oakleigh South 3167, Victoria, Australia Follow Us Visit joujouluxe.com.au

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