Do You Know the Benefits of Music

1. Do You Know The Benefits Of Music? Here It Is Johns academy of music

2. Music has been a part of life that provides entertainment and pleasure to the people. A right type of music has amazing effects on soul and body. We have deep connection with music that help us to calm nerves, reduces stress, relax blood vessels and improve brain focus. • Music has the power of healing, empower us and make us more productive. Listening to music, singing songs, going to music classeshave numerous benefits. Your brain will become engaged and active. Similarly when you learn playing musical instruments like going for keyboard classes that activity will like a full body brain workout. In this article we will have a look at some of the great benefits of music on human life.

3. Improves verbal and visual skills of students Students who involve in music classes show higher accessibility in understanding and retaining new words. Their verbal and visual skills will be relatively higher when compared with students those who do not exposed to music classes. Recent studies show that music classes training develops left side of the brain which is known to be involved with processing the language. Reduces Stress and Anxiety Music has proven impacts on both emotions and body. The power of music makes you feel more optimistic and positive about life. Though music classes, singing classes will not solve all your problems, listening to music have relaxing functions at work, helps to regulate and improve mood. The concept behind this is the more your focus on something positive, the less you will be occupied with your problems.

4. Improves sleep quality Listening to music will soothe your muscles aiding you to sleep well. Relaxing music has a direct impact on physical state of body. Music lowers you heart rate and slow the breathing. Listening to slower paced genre music like classical, jazz down the activity of nervous system and decrease anxiety and blood pressure. Relaxing classical music relieves from anxiety and gives distraction from the thought which hinders your quality sleep. Thus calming music has the potential of producing sound sleep by reducing the stress hormone level. Boosts Memory It is a proven fact that listening to music improves memory and learning. If you listen to songs while studying, it means you are engaging in two activities i.e. you are multi-tasking. Music increases your energy level, mental processing capabilities and improves the memory. A recent survey indicates that children who involved in music classes and singing classes have on average three IQ points higher than those who do not.

5. Exploring new things and improves creativity Listening to different music genres like classical, folk, western music will broaden your horizons. Thus exposing to music will help you to explore new things that you may never thought you would be interested in. Music is an art which unleashes your creative power in regards to painting, writing etc. The power of music switches off your stress response and improves your emotional health. Music possesses the ability to forget the bad memories and provides you with the chance to travel down memory lane. Every one of us enjoys music whether by singing, playing instruments or listening to music. Indeed music is a fun exercise loaded with lots of benefits. Go ahead with your favourite music and make a habit of listen to relaxing music to better connect to one another.

6. JOHN’S ACADEMY OF MUSIC Address AP – 204, 11th Street, Vallalar Colony, I Block, 18th Main Road, Anna Nagar West, Chennai – 600 040. Mobile +91 - 87544 58440 Email info@johnsacademyofmusic.com Website www.johnsacademyofmusic.com