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Physiotherapy tries to improve its patientsu2019 general health by helping them recover, easing their pain, improving their athletic ability, and raising their quality of life. Itu2019s possible that moving less than planned could be bad for our mental health. Itu2019s not a surprise that this therapy is strongly linked to better mental health.
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HOW PHYSIOTHERAPY SUPPORTS MENTAL HEALTH RECOVERY? Dover, Kent, seeking professional care, consider scheduling an appointment with a physiotherapist Dover Kent for tailored treatment and support. PAIN MANAGEMENT AND MENTAL HEALTH Physiotherapists will help you figure out what’s hurting you and make a plan for how to treat and avoid it. MENTAL HEALTH AND SLEEP New study even suggests that not getting enough sleep may make you more anxious. MENTAL HEALTH AND ACCOUNTABILITY Whenever we are hurt, can’t move around easily, or are in constant pain, we may feel helpless or beaten, especially if the problem keeps coming back. Read more at osteopathicare.co.uk