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An unbalanced diet can lead to immunity decline and other back pain issues. Mr . Jwalant Mehta provides few tips for healthy eating<br>
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Can an Anti-Inflammatory Diet Reduce Back Pain? But is there a particular diet regimen that can remedy specific health conditions like back pain? If yes, what foods make up this anti-inflammatory diet that can reduce back pain? With the inputs from anorthopaedic and spine specialist in UK Mr Jwalant S Mehta we answer these questions here: What is Inflammation? • Inflammation is the response of our immune system to a foreign entrant. • Whenever a foreign invader – bacteria, virus or any other pathogen attacks the body, our immune • system sends inflammatory cells that attack them and trigger healing. • The redness and swelling in the part of this acute inflammation process which is key for healing.
Can an Anti-Inflammatory Diet Reduce Back Pain? What is Inflammatory Back Pain?
Can an Anti-Inflammatory Diet Reduce Back Pain? In addition to this adopting an anti-inflammatory diet is also found to reduce back pain. In a medical study, it was revealed a control group that adopted an anti-inflammatory diet was found to have 42% less chance of inflammatory back pain when compared to the control group that adopted a pro-inflammatory diet. Anti-Inflammatory Diet Avoiding the foods that flame inflammation in the body and adopting the foods that reduce this inflammation makes up an anti-iflammatory diet.
Can an Anti-Inflammatory Diet Reduce Back Pain? Food to Avoid with Back Pain
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