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Quit Smoking With Herbs

Smoking is injurious to health. It not only affects the smokers, but also affect other people around them. Smoking is the basic cause cancer deaths and heart attacks in our world. If you're ready to quit smoking, try natural herbal remedies.

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Quit Smoking With Herbs

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  1. Quit Smoking With Herbs Quit Smoking With Herbs

  2. Effects of Smoking Smoking harms almost every organ of the body. It causes 87% of lung cancer deaths. It is also responsible for many other cancers and severe health problems including lung disease, heart and blood vessel disease, stroke cataracts etc. Women, those who smoke, have a huge chance of having certainpregnancyproblems or having a baby die from Sudden Infant Death Syndrome (SIDS). Your habit of smoking can also affect other people.

  3. The Must-Have Herbs in Your Diet to Quit Smoking Were you used to be a chain smoker? Are you now having the desire for making yourself free from all the hazards involved with smoking cigarettes? Then you must follow smoker’s diet that is specially designed to target heart, lungs, and to avert cancer. You cannot deny the fact that smoking is a bad habit. It is quite tough to be out of the way of quitting it. If you were a chain smoker and now you have quitted it, you should know that it takes almost 8 to 10 years for lungs and the entire body system to come out of smoking’s bad effects. A diet, rich in anti-oxidant herbs and various herbal healthcare products, is ideal to have daily to get rid of all sorts of bad effects of smoking as soon as possible. Even if you are planning to quit the smoking sooner, you should follow this diet. Below are some natural herbs and Ayurvedic products mentioned, that are highly useful. Turmeric Turmeric is useful in boosting immunity, strengthening lungs and heart. It also helps in preventing cancer. So it is necessary to include more turmeric in your diet. Tulsi Tulsi, also known as Holy Basil, helps in strengthening lungs and combat against respiratory problems, like cough, asthma etc. Whether you have quitted smoking or are still doing, you should have one or two leaves of Tulsi daily. Ginger, Pepper & Long Pepper

  4. These three herbs are known together as Trikatu. Trikatu helps in improving immunity and digestion power. You can consume two holy basil leaves together with Trikatu, a little turmeric and honey daily to get the best result. Triphala Powder Another must-have for smokers is Triphala powder that is rich in anti oxidants, boosts immunity, gives relief in constipation, cleanses the entire body and protects heart. Ashwagandha It helps in boosting strength and immunity. Some people smoke to keep themselves free from stress. But actually, smoking is more a habit than a stress-reliever. Try Ashwagandha rich Ayurvedic products. Ashawagandha acts like a nerve tonic and is a great remedy for stress. Agastya Haritaki Rasayana This is an amazing Ayurvedic medicine and highly useful in treating cough, asthma and other respiratory problems. It rejuvenates the entire body. Chyawanprash Being an Ayurvedic product, it improves immunity, protects heart, lungs and the whole body, especially during winter season. Besides following a proper diet, you should also do pranayama because it enhances the functionality of lungs, improves breathing, and most importantly improves mental resolution to leave the habit of smoking. You should also avoid eating oily food, frozen food, cold beverages to prevent respiratory issues. If you include the above-mentioned herbs in your daily diet, it will not be difficult to stay healthy after quitting smoking. Nowadays there are many companies offer Ayurvedic medicines that are rich in all the herbal ingredients that are must-have for smokers. And while talking about such companies, the discussion cannot be completed without mentioning the name of Kanticoy. It is an Indian brand of Ayurvedic medicinesand herbal healthcare products. From Ashwagandha to aloe vera, Tulsi to triphala, all can be

  5. found in Kanticoy Ayurvedic products. These are rich in anti-oxidants and you should include such products in your daily diet without being afraid of the side effects. The smoke of cigarette is not only injurious for your health, but also harmful for the people around you. So quit this habit today. Take help form nature. Nature has all the properties to keep us healthy. Exercise regularly, have proper diet and trust Ayurveda, and you will see the vivid result in our body and mind in no time. >------<

  6. Contact Us: Address: 305, JAINA TOWER-I, PLOT NO.3, JANAK PURI DISTRICT CENTRE, NEW DELHI. Pincode: 110058 Phone: +91 98914-65153 E-Mail: INFO@KANTICOY.COM Website: www.kanticoy.com

  7. Thank You

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