Sesame Symphony: Refreshing Summer Recipes with Gingelly Oil

1. Sesame Symphony: Refreshing Summer Recipes with Gingelly Oil As summer approaches, it's time to elevate our culinary creations with a timeless ingredient: Gingelly Oil. This versatile oil, derived from sesame seeds, not only enhances the flavor of dishes but also offers numerous health benefits. In this article, we'll explore the benefits of gingelly oil, share some summer recipes, and show how Tata Simply Better Oils can enhance your cooking experience. Tata Simply Better Call us - 1800 345 1720 https://www.tatasimplybetter.com Email: care@tataconsumer.com

2. The Magic of Gingelly Oil Gingelly oil, also known as sesame oil, has a rich history in Asian and Middle Eastern cuisines. Its nutty flavor and aromatic qualities can transform ordinary meals into extraordinary culinary delights. Rich in essential fatty acids, antioxidants, and vitamins E and K, gingelly oil is a powerhouse of nutrition. This summer incorporating gingelly oil into your recipes will allow you to enjoy light, healthy, and delicious meals. Summer Recipes with Gingelly Oil •Sesame Soba Noodle Salad: oIngredients: Soba noodles, cucumber, carrot, bell pepper, gingelly oil, soy sauce, rice vinegar, honey, sesame seeds, and green onions. oMethod: Cook the soba noodles and rinse them under cold water. Julienne the vegetables and combine them with the noodles. In a small bowl, mix gingelly oil, soy sauce, rice vinegar, and honey. Pour the dressing over the noodle salad and top with sesame seeds and green onions. This refreshing salad is perfect for hot summer days. •Grilled Veggies with Sesame Dressing: oIngredients: Mixed vegetables (zucchini, bell peppers, eggplant, mushrooms), gingelly oil, garlic, lemon juice, tahini, salt, and pepper. oMethod: Marinate the vegetables in a mixture of gingelly oil, minced garlic, lemon juice, salt, and pepper. Grill the veggies until tender. Prepare a dressing with tahini, gingelly oil, lemon juice, and a pinch of salt. Drizzle the dressing over the grilled veggies for a tasty and nutritious side dish. •Sesame-Crusted Chicken: oIngredients: Chicken breasts, gingelly oil, sesame seeds, panko breadcrumbs, egg, salt, and pepper. oMethod: Beat the egg in one dish. In another, combine sesame seeds and panko breadcrumbs. Season the chicken with salt and pepper, then dip it in the egg before coating it with the sesame-panko mixture. Cook the chicken in a pan with gingelly oil until browned and crispy. Serve with a light salad for a balanced meal. Health Benefits of Gingelly Oil Gingelly oil is not just a culinary delight; it's also a health elixir. Here are some benefits: Tata Simply Better Call us - 1800 345 1720 https://www.tatasimplybetter.com Email: care@tataconsumer.com

3. •Heart Health: Rich in polyunsaturated fats, gingelly oil helps lower cholesterol levels, promoting heart health. •Skin and Hair: High in antioxidants and vitamin E, gingelly oil nourishes and moisturizes the skin and hair. •Anti-Inflammatory Properties: Gingelly oil contains sesamol and sesamin, which have strong anti-inflammatory properties that help reduce joint discomfort and swelling. Why Choose Tata Simply Better Oils? When it comes to selecting the best gingelly oil, Tata Simply Better Oils stand out. Tata, a trusted brand, ensures that their gingelly oil is pure, unadulterated, and of the highest quality. The oil is extracted using traditional methods to preserve its natural flavor and nutrients. Additionally, Tata Simply Better Oils are affordably priced, making it easy for everyone to enjoy the benefits of this exceptional oil without compromising on quality. Comparing Gingelly Oil Prices While the market offers many brands of gingelly oil, it's crucial to find one that balances quality and price. Tata Simply Better Oils provide excellent value, ensuring you get high-quality products without breaking the bank. Investing in good gingelly oil can enhance your cuisine and contribute to better health, making it a wise choice for any kitchen. This summer, let gingelly oil shine in your cooking. Its nutty flavor and numerous health benefits make it an essential ingredient for creating light, tasty, and nutritious meals. Choose Tata Simply Better Oils to ensure you get the highest quality gingelly oil at a reasonable price. Embrace the Sesame Symphony and transform your culinary creations into summertime delights that will impress your family and friends. With gingelly oil, every meal can achieve a perfect balance of flavor and health. Tata Simply Better: A New Category of Cold-Pressed Oils Tata Consumer Products has introduced a range of cold-pressed oils under the Tata Simply Better brand, catering to consumers who seek healthier, more nutritious alternatives to traditional cooking oils. The range includes Groundnut, Virgin Coconut, Sesame, and Mustard oils, all carefully extracted to retain their natural goodness. These oils are free from trans fats and cholesterol and made from the finest A1-grade ingredients, ensuring a superior culinary experience while promoting overall well-being. Tata Simply Better Call us - 1800 345 1720 https://www.tatasimplybetter.com Email: care@tataconsumer.com