From Using the Best Wrinkle Cream to Facial Massage, 5 Simple Ways to Increase Collagen Production Naturally

1. July 24, 2017 From Using the Best Wrinkle Cream to Facial Massage, 5 Simple Ways to Increase Collagen Production Naturally So much of great-looking skin boils down to good old-fashioned biology – substances in the skin that support structure, give it plumpness…and unfortunately wane as we age. One such substance? Collagen. Plentiful in young skin, it is essentially the skin’s structural net, which makes it resilient and elastic—and less prone to fine lines and wrinkles. Collagen also acts as a filler in the skin, creating a plumper, smoother surface that makes wrinkles less visible. Page | 1

2. As one ages, however, the body’s capacity to naturally produce this vital protein diminishes. The good news is that there are simple, non-invasive ways to boost collagen production and help keep your skin looking younger. Here are just a few suggestions: Facial Massage If you love getting a relaxing massage during your downtime, you’ll be glad to know that your skin does, too. According to an article from Cosmopolitan UK, giving yourself a facial massage can lift, tone, and tighten the skin by boosting blood circulation and collagen production. You can even incorporate it into your usual skincare routine by using gentle upward strokes when applying cosmetics or skincare products. Sunscreen Sunscreen is perhaps the best insurance you can get against skin aging. This simple product can prevent harmful UVA rays from penetrating into your skin layers and damaging the collagen support structures. It also prevents other serious skin conditions such as skin cancer, so be sure to always carry a tube of it with you. For the best protection, choose a broad-spectrum cream that has at least a sun protection factor of at least 15 for regular daily exposure. Exfoliation Each day, your body produces millions of new skin cells. In order to let them show, the older cells that sit atop your skin – and that can also look drier and duller – should be exfoliated regularly to reveal fresh, rejuvenated skin. As an added bonus, regular exfoliation also stimulates the process of cellular and collagen renewal, also boosting youthfulness. Don’t go overboard, though—two times a week should be more than enough as more than that can actually exfoliate faster than your skin can replicate and lead to thin, crepe-y skin. Page | 2

3. Hyaluronic Acid One of the most exciting breakthroughs in skin care in recent history is hyaluronic acid, a naturally occurring sugar-based compound in skin that helps replenish moisture. It’s been proven that the more hydrated the skin is, the better the environment for collagen production. Adding a hyaluronic acid serum to your skincare regimen not only provides lasting hydration to any skin type, but it can also allow your skin to better produce and synthesize collagen. Anti-Wrinkle Cream You can also use creams with ingredients that stimulate collagen production, such as peptides. Overnight creams and masques often contain higher concentration of these performance ingredients to allow them to penetrate at a time when your skin is at rest and not fighting off daily environmental aggressors. For example, Kerstin Florian Caviar Night Crème, one of the best wrinkle cream options on the market, contains Palmitoyl Tripeptide-5 which is clinically proven to enhance the skin’s collagen creation process. Indeed, there is hope in a bottle! With these few simple tips and the right skin care products, you can ensure and prolong the optimal skin collagen production required for beautiful, younger looking skin. About Kerstin Florian Kerstin Florian is driven by a passion for creating effective products using the best of nature. Our products contain active botanicals and natural extracts that are kind to the skin but relentless against aging. We are proud to be partnered the finest resorts and spas worldwide. Sources: How to keep your skin looking younger and boost collagen production, mirror.co.uk 5 Ways to Boost Collagen, HealthLine.com Page | 3