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Simple Steps To Maintain Your Oral Health

Some changes in lifestyle can make a big difference.<br>Incorporate these habits for a healthy smile<br><br>https://www.orisdentalcenter.ae/blog/self-assessment-using-a-selfie-for-best-oral-health/

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Simple Steps To Maintain Your Oral Health

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  1. Simple Steps To Maintain Your Oral Health

  2. Oral Hygiene • Try cleaning your teeth with regular brushing and flossing twice a day.

  3. Balanced Diet • Monitor what your eat. • Eat healthy options like, more greens and less junks.

  4. Quit Unhealthy Habits • Smoking and alcohol can slowly damage your dental health. It is wiser to quit the earliest.

  5. Try Oil Pulling • Oil Pulling is one of the effective ways of promoting dental health.

  6. Drink More Water • Water is a source of goodness when considering any health. • Drink plenty of water and skip dangerous disease.

  7. Some changes in lifestyle can make a big difference. • Incorporate these habits for a healthy smile

  8. Smile 

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