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lifespan fitness and exercise equipment

Our online store offers high-quality Lifespan workplace wellness, fitness, and exercise equipment. For the home, the office, and more, we have products for everyone.

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lifespan fitness and exercise equipment

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  1. Stay Active, Stay Focused: Enhance Mental Clarity and Performance at Work In an increasingly demanding professional world, maintaining mental clarity and peak performance is more critical than ever. However, as many have come to realise, the answer doesn't lie in endless cups of coffee or energy drinks, but in an active lifestyle and a healthy body. www.lifespaneurope.com

  2. About LifeSpan We have Fitness Equipment Store and product for everyone, of course for home and office use, but also on a semi-professional basis for hotels and businesses, or for professional use in physio and rehabilitation practices, personal trainers and gyms. LifeSpan Europe makes health and wellness part of your daily life!

  3. Designate a proper workspace 86% of workers surveyed across Europe claim that they remain engaged while working from home, they also admit to getting distracted from time to time and thus hinder their job performance. In a different survey by Glassdoor in the UK, employees working remotely listed their top distractions to be watching TV (30%), doing housework (28%), and going on social media (24%).

  4. Choose quality, choose LifeSpan Europe! Take regular breaks Too much screen time can put your health and well-being at risk and cause digital burnout. This occurs when you are constantly checking your work devices, even outside of work, which affects your time for personal rest and social interaction. To avoid digital burnout, make sure to schedule time away from the screen, whether it’s a coffee break or a short walk outside. You can also apply the 20-20-20 minute rule: Every 20 minutes, stare at something 20 feet away from your screen for 20 seconds to rest and avoid eye strain.

  5. Make time for exercise With more time spent cooped up in their at-home workspaces, remote workers are more likely to live sedentary lifestyles. 19% of adults working from home found they were exercising less often, while 31% were eating more while working at home. This can greatly increase their risk for obesity and other chronic conditions, and prolonged static sitting in remote work poses health risks, including musculoskeletal disorders.

  6. Our Contact Website & E-mail www.lifespaneurope.com info@lifespaneurope.com Office Address Grote Esch 612, 2841 MJ Moordrecht, Netherlands

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