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sugar is not good for your overall health anyway, as it will add extra calories into your diet making you gain weight as well. Try to add raw vegetables during the day to your diet. These are rough and will actually help clean parts of your teeth as you chew on the tough fibers. There aren't sugars in these so they are good for your teeth to come into contact with and will improve your general health, too. Try t<br><br>http://www.optimalnutritions.com/teeth-whitening-kit
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