Live Lean Rx Houston

1. LIVE LEAN RX HOUSTON www.liveleanrxhouston.com

2. About us At Live Lean Rx Houston, our wellness clinic will help you meet your health, fitness, and nutrition goals with comprehensive, clinical testing services. We offer a variety of professional testing services including DEXA Body Composition Scans, Resting Metabolic Rate Test (RMR), VO2 Max Cardio Fitness test, Fit3D Body Scan, and Food Sensitivity testing to accurately pinpoint your personal needs and provide valuable insight to create a stronger workout or nutritional plan for a more fit you.

3. Our Services • DEXA Body Composition Scan • Fit3D Body Scan • Resting Metabolic Rate (RMR) Test • VO2 Max Cardio Fitness Testing • Nutrition Coaching • Food Sensitivity Testing

4. DEXA Body Composition Scan Dual Energy X-ray Absorptiometry (DEXA or DXA) measures the precise amount of skeletal, muscle, and body fat mass in every part of your body. This is done by passing a very weak x-ray beam through your body and processing the results with specialized software.

5. Fit3D Body Scan Fit3D Body Scan helps you visually track changes in your body shape. Infrared cameras take images of your body from the front, back, and each side, then create a 3D model that can be rotated 360 degrees to give you the most accurate visualization of our body possible.

6. Resting Metabolic Rate (RMR) Test RMR test, or Resting Metabolic Rate testing, is used to determine your actual metabolic rate as a baseline to create an accurate calorie and macronutrient plan. Knowing how many calories your body burns at rest is critical in setting the calorie portion of a nutrition plan.

7. VO2 Max Cardio Fitness Testing VO2 Max test measures how much oxygen your body can consume at various levels of exercise intensity. You’ll start on a treadmill at a slow pace and increase the intensity at regular intervals while breathing into a securely fitted mask.

8. Nutrition Coaching Nutritionists offer a variety of nutrition services and nutrition coaching options to support your needs, but every service we offer has something in common, they are personalized and evidence-based. All of us at Live Lean Rx Houston have varied professional backgrounds in data analysis, health science, fitness, personal training, sports coaching and are Precision Nutrition certified nutritionist.

9. Food Sensitivity Testing Your well-being, comfort, and overall happiness can be directly impacted by the foods you’re consuming daily. Until you understand just how sensitive you are to particular food types, it’s impossible to know if you’re feeling as good as you can. Food sensitivity tests will identify foods to avoid and what foods work best with you to further optimize your nutrition.

10. Annemarie Canales I highly recommend this place if you need a DEXA scan. Mike was very knowledgeable, and I appreciated that he took the time to go over all the results. The DEXA answered questions I had about my overall health. Plan to go back in a few months for a follow up scan after implementing some changes. Scott W I recently had a DEXA scan and RMR test completed at Live Lean Rx. The appointment went perfectly, tests went well and I was provided a great summary of the findings. I worked with Mike, he was very knowledgable and made sure I had a good understanding of the results. What Our Clients Say

11. Contact Us 17000 El Camino Real Suite 104C Houston, TX 77058 (281) 241-7125 www.liveleanrxhouston.com houston@liveleanrx.com