How to Synchronize Your Apple Watch Health Data with an iPhone?

1. How to Synchronize Your Apple Watch Health Data with an iPhone? – office.com/setup

2. Track a Workout – office setup • Here is the process of tracking a workout on Apple Watch. Follow the instructions carefully. • •    First, you will have to launch the Workout application on your Apple Watch. • •    After that, you can choose which kind of workout you are doing. • •    You can rotate the wheel on the side of the Apple Watch to instantly move via the available options. • •    After choosing a workout, you can see the next option is Select a goal. You can slide left to right and select your goals like Distance, Calories, and Time. • •    Now, let’s begin your workout. • •    When you reach the goal, your workout will end automatically. • •    Then check your Workout stats like Total distance, Average heart rate, and  Calories burned. • •    Select Save to send data to your Activities application. • •    If you want, you can use another workout application.

3. Check your Health Data- •     First, you will have to enable your Bluetooth from your device’s notification panel. • •    After that, return in the range of your iPhone. • •    Now, you can launch the Activity application on your iPhone. • •    Now, choose a category to see the options inside. • •    Thereafter choose an option to see detailed data like Fitness, Activity steps, and Workouts. • •    After that, you can swipe the toggle of “Show on Dashboard” to the “On” position. It will allow you to add your health info on the Health Dashboard tab. • Lucia Mandela is a Microsoft Office expert and has been working in the technical industry since 2002. As a technical expert, Lucia has written technical blogs, manuals, white papers, and reviews for many websites such as office.com/setup.