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Make your body healthy and fit during your old days with routine personal fitness training and nutrition regimens in NYC. Plan your fitness plan with Marjorie Jaffe, visit at https://www.marjoriejaffe.com/senior-fitness-training-NYC
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Regain your Fitness with the Help of NYC Senior Fitness Trainers For a well-balanced and healthy lifestyle, it is important to exercise regularly. When we get older, our body is an easy target for diseases and health issues. Fitness training is extremely important to remain active while you grow older. Marjorie Jaffe offers services to help seniors to exercise in the comfort of their homes. senior fitness training Benefits of Fitness Training: Reduces back and chronic pain Improves posture Strengthens muscles Provides relaxation If you are requiring a personal fitness trainer, contact Marjorie Jaffe today. 105 W 55th St #3d, NYC , New York10019 Phone: (212) 245-9131