Sober Living Homes - Get a Sober Life

1. Sober Living Homes Get a Sober Life soberliving.ca

2. Synopsis • Sober Living Programs – The Right Level of Care • Sober Living Home – The In-house Rules • How to Find the Best Sober Living Homes

3. Sober Living Programs – The Right Level of Care • Friendly care during recovery • There are different levels of care available for recovering addicts. The right one for you depends on your individual situation and needs. This depends on how much, how long and how often you have been drinking or drugging. In addition, other factors such as gender, age, mental status and health condition can also play a part in determining the type of care that you should have. As you look for the right sober living programs, you should choose amongst the friendly care programs available. • Professional Intervention • An Interventionist is a profession who determines the right level of care for addicts. Consultations can either be done on phone or over the internet. Whichever way it goes, the interventionist helps both the addict and his family cope with the stresses of recovery. Also, the interventionist has the necessary skills to help clients beat addiction. However, long term treatment requires a better plan that goes beyond the initial treatment program. • Detox through medication • Most sober living programs use drugs detox to help addicts beat addiction. Rehab centers have a professional doctor who specializes in addictionology. The doctor does all he can to improve the health and performance of addicts through the right medication and treatments. However, this kind of treatment is ideal for hardcore addicts who have had a drinking or drug abuse problem for a long period of time. However, Self detox is not advised as it has many side effects on patients.

4. …Sober Living Programs – The Right Level of Care • A holistic treatment • On the other hand, there is a holistic kind of treatment that treats individuals through the use of natural substances. Normally, natural substances such as vitamins, amino acids, minerals and B-12 injections are used in the process. Other natural treatment methods include acupuncture, energy healing and massage. • Drug detox • Drug detox targets hard drugs in the system. It takes a pharmacological approach to cleanse the system. On their part, Opium addicts are given a detox that consists of suboxone. On the other hand, heroine addicts have a harder time cleansing their systems. This is because; they have to take much heavier doses of depade, suboxone and vivitrol. • Alcohol detox • Unlike other types of sober living programs, alcohol detox has a higher level of side effects including seizures and heart attacks. Unfortunately, those side effects can become fatal. • Residential treatment centers • Another approach to sober living programs are the normal rehab centers where addicts are taken in. the addicts have to live in the centers for extended periods of time where they receive treatments as needed. It is important to note that these centers have all the facilities and personnel to help addicts through the process of recovery.

5. Sober Living Home – The In-house Rules • You have to abstain from all alcohol or drug substances while at the facility. This is very important as it is the primary reason why you are in the facility. • Be prepared to go for routine drug tests. During your stay at the facility, you will be required to go for routine tests at the facility. This is done to ensure that you are coping with the treatment. The patrons at the homes take these tests from time to time. • Attend community meetings. At sober living home, you will be required to attend routine community meetings. These meetings help members of the community to mingle and interact. In addition, such meetings can help in teaching youths about the effects of drugs and substance abuse. • Take your resident duties seriously. It is important for all members to take their resident duties seriously. There is a duty roster in every sober living home that assigns responsibilities to members. The duties include cleaning, teaching, organizing halls and keeping the lawn tidy. You should take all these duties seriously. • Integrate well with the community. Member so of the community is also expected to live well with the rest of the community. Sober living home consists of a big community and all members are expected to live in harmony.

6. How to Find the Best Sober Living Homes • The main goals • The main purpose of a sober living home is to remove a recovering addict from their former surroundings that could have prompted them to start abusing drugs. Sober living homes have systems and facilities to help recovering addicts ease back to normal living. In addition, they have safe surroundings that encourage addicts to regain their life skills again. Sober living homes also come with an enabling environment for recovering addicts to integrate with the community. And since you may need a lot of time to clear your mind and body of drugs, your stay at the home is unlimited. The professionals also set some goals for you to achieve and at the end, you become a whole new person. • The goals of the program • All people at sober living home are equal. This is because, the home does not discriminate against members based on their color, race, sex etc. all people in the home are there for one reason: to recover from addiction and become productive members of the society. The patrons of these homes use well structured programs to better the future of their patients. They achieve this in various ways including: • The sober home living programs recognize that each member has unique needs, aspirations, strengths and challenges. Therefore, they treat each individual differently till full recovery is achieved.

7. …How to Find the Best Sober Living Homes • Bad influences and habits are highly discouraged. • Individuals are coached on how to plan their lives, set goals and develop careers. • Types of sober living homes • Different sober living homes have different types of managements. It is therefore important to evaluate different types of homes in order to identify the one that suits your needs best. The only common feature in these homes is the rules. All sober living homes have rules that need to be followed by all residents. In addition, the residents are also expected to find jobs or go back to school so that they can improve their potential. • The benefits • Sober home living provides a transition between an onboard recovery facility and your home. In addition, the residents are taught how to harness their dreams and get the most out of them. The residents are encouraged to work hard so that they can achieve their dreams. The individuals are also encouraged to achieve all that they want through determination and hard work. The good thing is that, there are expert addiction counselors who help in streamlining the process for you. They offer quality advice on how to achieve your goals.

8. The End • For more details, please visit - http://soberliving.ca/guide-to-sober-living/ soberliving.ca