50 likes | 59 Views
Bariatric surgery is a great way to beat obesity and the various health issues that are associated with the condition.
E N D
Weight Loss and Management After Bariatric Surgery Bariatric surgery is a great way to beat obesity and the various health issues that are associated with the condition. Weight-loss surgery, however, is only the first step in the process. Many patients experience significant weight loss soon after the procedure but tend to relapse 12-18 months after the surgery.
Patients need to make drastic changes to their lifestyle to ensure that they can keep the weight off. You can easily access bariatric surgery in Dallas when you contact leading surgeons. • Here are a few tips to lose and maintain your weight after bariatric surgery: • 1. Exercise • As soon as you are cautiously able to exercise after your bariatric surgery in Dallas, Texas, try to get into a physical fitness regime. It will not only expedite the weight-loss process but also build your stamina and aid in quicker recovery. • 2. Follow a Diet Plan • It is imperative to stick to guidelines shared by your doctor for a speedy recovery and sustained weight loss over time. “Try to consume a balanced diet and focus on low-calorie, high-volume foods to satiate your hunger.
Avoiding unhealthy food like processed meals, sugar and carbonated drinks will keep empty calories at bay and lend momentum to your weight loss journey. • 3. Changing Eating Habits • After bariatric surgery, try to stick to high-quality meals. Binge eating, snacking in between meals or not chewing your food thoroughly should be avoided. It is important to eat mindfully and stop eating the moment you feel full. Try not to eat when in front of the television to focus your complete attention on your food. • 4. Stay Hydrated • It is easy to mistake thirst for hunger. You can avoid this confusion if you are consuming enough water. Moreover, drinking adequate water in between meals will also help you stay energetic. • 5. Keep Up Your Follow-up Visits
After surgery, trained medical professionals will track your progress and recovery. In the absence of this monitoring, serious issues and complications may not get discovered well in time. Your appointments are also a great opportunity to understand how far you have progressed in your weight loss journey. • Wrap Up • Weight loss surgery is not a magic bullet and patients must follow the required exercise and diet management. In doing all of this, it is critical to follow the post-procedure instructions shared by your surgeon as they are tailored to your specific medical profile. Ultimately, the success of your Bariatric surgery will depend on how well you can embrace a healthier lifestyle and stick to a routine. Search the web for minimally-invasive surgeons that perform bariatric surgery in Fort Worth and Dallas, Texas and get in touch to arrange an appointment.
Thank You: Website: www.dfwbariatricsurgery.com Address: 1411 N. Beckley Avenue Pavilion 3, Suite 454 Dallas, TX 75203 Email Address: info@texasweightlosdocs.com Contact No: 469-620-0222 Fax: 469-620-0223 Contact Timing: Mon to Fri 8 am to 5 pm For More Details Contact Us: