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Mental Harassment can be done by anyone at any place. It is a non-physical behaviour or attitude that controls, intimidates, subjugates, demeans, punishes or isolates another person by using degradation, humiliation or fear.
Mental Harassment can happen at any places like: At Workplace At Home Online Harassment
CONSEQUENCES OF MENTAL HARASSMENT Mental Harassment starts hacking away at the person’s self-esteem Mental Harassment can result to trauma, which can be permanent. Mental Harassment can lead to other, more serious health problems Mental Harassment can lead to depression , negative thoughts, loosing your hope
Legal Rights Against Mental Harassment Mental Torture is a valid ground for divorce and Section 498 of IPC is your shield. This is the mental harassment law in India to protect you against any form of cruelty and you can always file a case under it seeking the help of lawyers and advocates to guide you in the process of divorce.
HOW TO DEAL OR OVERCOME WITH MENTAL HARASSMENT • Do not let fear of the threat overwhelm you. • Let another person in authority know about what is happening, preferably someone with a higher rank. • If you do not trust yourself to be able to walk up to the abuser and have that tough talk, you can approach a neutral party • Do not hesitate to point out the error of his ways or, specifically, his attacks. • Talk to the abuser with confidence and a rational attitude • Stay calm and keep your cool • Use legal action as a last resort, • Ask for support from your friends and family.
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