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Now, get the latest tips and ideas about healthy, natural, eco-conscience living at Urban Natural. We want to help you to look good, feel good and do good with green/eco-friendly diet, personal care and lifestyle option. Browse through our website for more information.
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Living Eco Friendly “ NUTRITION WITH A MISSION” www.urbannaturale.com
Living Eco Friendly Now get the latest tips and idea about healthy, Natural, eco-conscience living at Urbannaturale
Steps to a healthy lifestyle • 1-Use natural and homemade household cleaners • 2-Purchase organic produce • 3-Grow your own herbs and vegetables • 4-Save food when eating out • 5-Re-use your take-out coffee cup
Top Diet Shakes of 2017 • Shakeology • Ideal Shake • Isalean • Advocare
Avoid stress to a healthy lifestyle • Healthy lifestyle habits can also help you reverse your stress response, enabling you to avoid or even reverse the negative effects of chronic stress. • Stress relief plan involves finding ways to calm down quickly so you can more effectively manage stress as it comes, while avoiding the negative effects of chronic stress. Another important way to relieve stress is to maintain healthy lifestyle habits.
Regular Exercise • Getting regular exercise is another wonderful way to keep your weight in check, manage overall stress levels, and stay connected with others. • Exercise can decrease ‘stress hormones' and increase endorphins, your body's ‘feel-good’ chemicals, giving your mood a natural boost.
Urban Natural was developed to help inform and shape your path to living healthy, green and natural. Check the latest news through our website www.urbannaturale.com