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Mental health treatment is not at all easy, it is a challenging task but we empathise with you. To be a better version of yourself you need to take certain actions. In this article, we have listed some of the goals for your better recovery.
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Road to Recovery: Goals For Mental Health Patients
Long-Term Mental Health Goals For Patients Improved Symptoms Management Calm Excited Anxious Improved Symptoms Manageme nt Bored Improved Quality Of Life Improved Self-Awareness Enhanced Self-Care Sad Happy Worried Improved Social relationships Improved Coping Skills
Short-Term Mental Health Goals For Patients Anxious Calm Reducing Substance Abuse Enhancing Cognitive Skills Excited Improved Symptoms Manageme nt Bored Increasing Motivation Enhancing On Self -Esteem Sad Happy Worried Enhancing Sleep Cycle Reducing Self-harm behaviours
To know more about recovery Check out our blog post @yourmentalhealthpal