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ou all know that by eating a balanced diet and doing exercise, you can maintain a healthy weight and if that still doesnu2019t work you can use supplements or talk to the doctor. But you keep getting suckered into fad diets that are ineffective, worst, expensive and dangerous for you.<br><br>Todayu2019s presentation is all about the common weight loss myths that weu2019ve all heard from our friends and family doing crazy stuff with their diets.
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