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One of the best ways to enhance weight loss when following a protein shake diet is by eating nutrient-dense, low-calorie foods between shakes. Eggs lean meats, fruits, and vegetables are excellent foods that one can eat to round out a protein shake diet. <br>However, it is also best to choose a dessert protein shakes that fulfills part of a healthful diet. For instance, a person who doesnu2019t eat many vegetables might choose a meal replacement protein shake that contains vegetables.
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