What You Can Expect When You Go to a Medical Weight Loss Center

1. September 14, 2017 What You Can Expect When You Go to a Medical Weight Loss Center Obesity is a growing problem across the United States. In an effort to live healthier, many people are seeking ways to safely lose all the excess pounds they have. One of the most viable options available today is enrolling in a weight loss program. A medical weight loss center can create a program that is specific to its client’s needs. Are you considering one of these programs? If so, you might wonder what you can expect. Here is a general overview. Page | 1

2. You Work with More Than Doctors One thing that people are surprised about when entering a medical weight loss center is that they don’t only work with doctors. Instead, you will also work with other professionals including psychologists, dietitians, and chiropractors. Any good weight loss facility has a team of experts who ensure that you are losing weight safely and that you adjust properly to the changes your body undergoes. Your Diet is Created Specifically for You There is no one-size-fits-all solution to weight loss because no two people are alike. You can expect therefore to be put on a special diet specifically designed for you. This will ensure that you are still getting all the nutrients you need while you try to cut down weight. Dieticians and nutritionists will create a diet plan for you to follow. Your meal portions may be adjusted as you continue on your weight loss journey as well. You Won’t Lose Weight Overnight You didn’t gain all the excess weight overnight, so you can’t expect to lose it overnight. In fact, it’s a slow process, and it often takes many months to lose all of the weight you need. You should expect to lose weight quickly at the start, but weight loss often slows down the closer you get to your goal weight. Depending on your size as you begin, you might lose several pounds each week at the beginning. As you get close to that goal, you might only lose one to two pounds a week. You Need a Support System A person’s weight loss journey is not only about them. Those who wish to be successful need to have a strong support system. This might include a spouse or partner, children, siblings, parents, or even friends. As you enter into your weight loss program, don’t be embarrassed or nervous to tell people in your life about it. They might turn out to be an excellent ally for you as you work towards becoming healthier and happier. Page | 2

3. You Might Have Failures, But You Also Will Experience Success Weight loss is not quite as straightforward as you might think. It’s likely that people who attempt to lose a lot of weight gain a pound or two every so often. Do not let that set you back. This is normal. Though it would be nice if the pounds would simply drop off, reality is quite different. What’s important is that you don’t give up and keep your eyes on the prize. Losing weight is worth the small uphill battles. About OC Wellness Physicians Medical Group OC Wellness Physicians Medical Group is a California-based medical center with a focus on weight loss and other therapies. Our staff use a patient-centered treatment plan for each client. We consult with a variety of experts to create the ideal solution for medical issues. Contact our team today to learn more about our weight loss programs. Sources: How to Lose Weight Fast: 3 Simple Steps, Based on Science, HealthLine.com 15 Things Nobody Tells You About Losing Weight, Health.com Page | 3