How Do EWOT and HBOT Differ in Boosting Athletic Performance?
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Exercise With Oxygen Therapy (EWOT) and Hyperbaric Oxygen Therapy (HBOT) both increase oxygen levels to support athletes but work differently. In EWOT, athletes exercise while breathing oxygen-rich air, which helps boost endurance and reduce fatigue, making it great for building stamina. HBOT, on the other hand, uses a pressurized chamber where athletes breathe pure oxygen while resting. This method is ideal for healing injuries and reducing inflammation.
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How Do EWOT and HBOT Differ in Boosting Athletic Performance?
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