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Angel Cabrera has years of experience in fitness, boxing, Mixed Martial Arts, and team sports has helped Angel develop a passion for coaching others and helping them reach their highest potential. By developing unique, customized plans for every client, Angel has helped individuals of various skill and ability levels find their own unique recipe to health and fitness success.
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OPTIMUM FITNESS TRAINING ANN ARBOR Angel Cabrera has years of experience in ?tness, boxing, Mixed Martial Arts, and team sports has helped Angel develop a passion for coaching others and helping them reach their highest potential. By developing unique, customized plans for every client, Angel has helped individuals of various skill and ability levels ?nd their own unique recipe to health and ?tness success. “Hard work beats talent when talent doesn’t work hard enough.“ Special Certi?cations: Master Trainer Certi?ed Group Fitness Performance Enhancement Specialist Corrective Exercise Specialist Nutrition Certi?cation Behavior Change Specialist Weight Loss Specialist MMA/Boxing Conditioning Certi?cation Integrated Training Specialist Barre Intensity Certi?ed Indoor Cycle Certi?cation Youth and Senior Specialization SERVICES Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout to reach your
ideal shape, Optimum Fitness Training can help you meet your goals. Our personal trainers will design a customized workout routine for your needs to help you build long-lasting results. Nutrition Coaching Comprehensive nutrition instruction focused on teaching the positive and negative effects nutrients can have on the body. Weight Loss Coaching Workouts customized to your individual needs that teach effective weight loss techniques and strategies. Integrated Training Core exercise plans designed to enhance balance and strength. Performance Enhancement Training Fundamental exercises designed to improve aspects of athletic performance including speed, agility, power, endurance, and coordination. Corrective Exercise Training Pain-free exercises designed to teach proper form and technique to help restore and maintain posture, balance, mobility, and stability. Boxing Training One-on-one technique and form sessions that teach the basics of boxing while providing a cardio endurance workout. TESTIMONIALS Find out why our clients choose us over the competition
I went to Optimum knowing nothing about working out, dieting, and generally speaking how to live a healthy lifestyle. After two years of working out I walked away 20 pounds less but more importantly I was down 4 body fat percentage points. For once in my life I am motivated to workout, eat healthy, and stay on this path and I attribute all that to Angel and Optimum Fitness Tyler Riese CHECK OUT THE LATEST OFT WORKOUTS
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