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Ayurvedic herbs and spices play a crucial role in supporting healthy digestion and metabolism while reducing cravings. Commonly used herbs like Triphala, Guggul, Ginger, Turmeric, and Cinnamon have been traditionally known for their ability to improve digestion, boost metabolism, reduce inflammation, and support fat metabolism.
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Ayurvedic Weight loss treatment takes into account an individual's unique constitution or ‘’ Doshas" and aims to correct any imbalances that may be contributing to weight gain. • Through a combination of dietary changes, herbal remedies, detoxification techniques, and lifestyle modifications, Ayurveda provides a comprehensive solution for sustainable weight loss. • One of the key principles of Ayurvedic weight loss treatment is understanding that each person has a different body type and metabolism.
This personalized approach allows for tailored recommendations addressing the underlying causes of weight gain rather than focusing on calorie restriction or intense exercise regimens.