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Panchakarma means five procedures in Sanskrit. It is one of the most vital practices in Ayurveda which helps in clearing out all the toxins in the body. In Ayurveda, it is considered to balance the doshas in our body known as Vata, Pitta, and Kapha. When the doshas are not in balance it means that there are a lot of toxins present in the body. Here Panchakarma plays the role of balancing the doshas by removing the toxins from the body. Panchakarma not just purifies the body but also rejuvenates and builds up the immune system.
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Panchakarma is a comprehensive detoxification and rejuvenation treatment in Ayurveda, a traditional system of medicine from India. • Even though the primary goals of panchakarma are to detoxify the body and restore balance, by enhancing digestion, metabolism, and general well-being, apart from this it also focuses on weight loss with Sattvic Food with less oily and less spicy. • It's important to undergo Panchakarma treatment under the guidance of a qualified Ayurvedic practitioner who can tailor the therapies to your specific needs and goals.
They will consider your overall health, dosha imbalance, and any other underlying conditions you may have. • It includes many therapeutic procedures designed to improve digestion, get rid of toxins, and fortify the immune system and as you have already realized, it will aid in weight loss.