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Find Best Trauma Therapist Near Me | Philippe Jacquet

our group of experienced psychotherapists, counsellors and coaches have extensive experience in working with clients and in different schools of psychotherapy

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Find Best Trauma Therapist Near Me | Philippe Jacquet

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  1. PhilippeJacquet andAssociates Stress Management London

  2. AboutUs ourgroupofexperienced psychotherapists,counsellorsand coacheshaveextensive experienceinworkingwithclients andindifferentschoolsof psychotherapy

  3. Stressisawordthatisusedmorethanitshould WHATISSTRESS? be. However,stressisafactoroftoday'shecticand plugged-inlifestyle,particularlyforbusy professionals,parentsandthosefacingmultiple challenges. Stress,insomesituationsandinsomelevels canactuallybeeffectiveinprotectingyouor eveninmakingyouperformbetter.Stress,at elevatedlevels,isverydamaging. Andyoumustneedstressmanagement london

  4. Thestressresponseisthebody'swaytotrytodeal THESTRESS RESPONSE withaperceivedthreatorsomethingthatisharmful. Whilethismayhaveoriginallybeenaphysicalthreatto ourearlyancestors,todayitmaybeathreatatwork,a threatinarelationship,oreveninimaginedthreat. Whenthebodysensesathreatofanykind,realor imagined,therearehormonesreleasedbyyourbody. Thesearethehormonesthatspeedupsomesystems andshutothersdown.Theyspeedupthesystemsto allowyoutofight,fleeortofreeze,allresponses neededtoprovideprotectionforaphysicalthreat.

  5. THEIMPORTANCE OFTREATING Itiscriticaltoyouremotionalaswellasphysical STRESS healthtolearntechniquestoreducestressin yourlife.Withouttreatmentstressmayresultin: Memoryandconcentrationproblems Sleepdisturbances Anxiety Increasedriskofillness Irritationandanger Chronicheadachesandbodyachesand pains Lackofsexdrive Developmentofaddictivebehaviours

  6. CHURCHADDRESS Contact Information 1HarleySt,Marylebone,London W1G9QD,UnitedKingdom PHONENUMBER +442072062438 EMAILADDRESS philippejacquet@rocketmail.com We'rereadytotalk

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