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Getting Started With Pole Dancing Grip Aids For Beginners

Beginners need a good grip to simply hold their own body weight on the pole and then eventually do basic pole spins and graduating into more advance pole dancing routines.

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Getting Started With Pole Dancing Grip Aids For Beginners

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  1. GETTING STARTED WITH POLE DANCING GRIP AIDS FOR BEGINNERS www.PoleFitnessDancing.com

  2. BEGINNERS NEED A GOOD GRIP When people first begin learning to pole dance, the very first frustration is getting enough grip on the pole. Beginners need a good grip to simply hold their own body weight on the pole and then eventually do basic pole spins and graduating into more advance pole dancing routines. This process takes time, it’s progressive for everyone and your needs for grip aids to assist your grip will most likely change over time. www.polefitnessdancing.com

  3. HAND GRIP AIDS FOR BEGINNERS Getting a good hand grip aid is important for beginners because they often lack the hand strength needed to squeeze the pole hard enough to hold their own body weight up. As with any muscle, they take time and practice to strengthen and develop. www.polefitnessdancing.com

  4. The grip aid you choose will largely depend on three things: www.polefitnessdancing.com

  5. 1. YOUR NATURAL HAND STRENGTH Some people naturally have the strength in their hands to hold their own body weight while others will have to work at it. Same is true with your upper body strength which beginners often need to learn to develop in the beginning. www.polefitnessdancing.com

  6. 2. YOUR SKIN TYPE Skin types vary from dry to super sweaty and everything in between. There are cream grip aids and powders for all the types and combinations. www.polefitnessdancing.com

  7. 3. YOUR LIVING ENVIRONMENT. Climates are different. Some are naturally dry and cold in the winter while others are humid most of the year. Also, some people keep their house on the colder side, while other prefer a warmer humid living space. These factors will change how your skin type will stick to the pole as well. www.polefitnessdancing.com

  8. Here are some tips to help you make a better “educated guess” to get started with the most common pole dance grip aids available: www.polefitnessdancing.com

  9. GRIP GLOVES: 01 • These are great for all levels but best used to practice singular moves. It’s important to not “over-use” them. Pole Dance Grip glovesgreatly allow you to dance a lot longer period of time and enjoy your practice with any fear of slipping. www.polefitnessdancing.com

  10. 02 CREAMS & • Grip Creams, Powders, and Liquid Chalks are wonderful. These are used on your bare skin and can be used all over your body (like your inner thighs), not just on your hands. POWDERS: www.polefitnessdancing.com

  11. 3.MIX IT UP: • Get more than one grip aid and combine them together. Nobody made a rule saying you had to only use one! We are all unique little loving beings with our own little environments. Don’t be afraid to combine things and experiment to find your own groove. www.polefitnessdancing.com

  12. Share the love and pass this article around! =>>https://polefitnessdancing.com/getting-started-with-pole-dancing-grip-aids-for-beginners/ Awareness and education are key to keeping everyone safe as they embark on a pole fitness journey, especially for those of us who are learning pole dancing from home. www.PoleFitnessDancing.com

  13. Don’t forget to sign up to get coupon codes, weekly updates, pole dancing tips, deals, diet tips, and more! https://polefitnessdancing.com/sign-up-for-weekly-updates/ Shttps://polefitnessdancing.com/sign-up-for-weekly-updates/S i

  14. Your life should be exciting, joyful, and full of new surprises and adventure's! Your fitness workout should be the same! Try pole dancing lessons online =>pd i

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  16. Already Own A Dance Pole? Don’t Forget The Dancing Necessities: • Creams, Powder, & Liquid Chalk Grip Aids • Grip Gloves For Pole Dancing & Aerial • Wearable Grip Gear For Pole Dancing • Pole Dance Fitness Clothing • Pole Dance Crash Mats www.polefitnessdancing.com

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