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MIGRAINE TREATMENT

FOR MIGRAINE TREATMENT , FIVE LOTUS INDO GERMAN is one of the best centre in central INDIA . It uses naturopathic methods to not just cure the symptoms but the root cause

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MIGRAINE TREATMENT

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  1. WHAT IS MIGRAINE ? A repetitive kind of throbbing headache that typically affects one side of the head and is often irritates with nausea and unclear vision. One is suffering with migraine if in his lifetime there have occurred 6 or more attacks of unprovoked headache lasting 4-72 hours, tough enough to markedly restrict or even cause severe problem in routine daily activity and also pose a trouble to your proper functioning of ears. MIGRAINE TREATMENT

  2. CAUSES OF MIGRAINE: • Lot of Stress • Depression • Lack of sleep • Tiredness • Poor sitting posture • Over exertion of body • Skipping meals • Lot of noise MIGRAINE TREATMENT

  3. Symptoms of Migraine : • Pain on one side of the head or both side of the head. • inability to perform regular activities due to pain • feeling sick and physically vomiting • Blurred vision • Lightheadedness, sometimes followed by fainting • Depression • Frequent yawning • Mood changes sometimes even leading to Depression. MIGRAINE TREATMENT

  4. Types Of Migraine: WITH AURA WITHOUT AURA MIGRAINE TREATMENT

  5. Treatment By Naturopathy MIGRAINE TREATMENT

  6. BY LAVENDER OIL It can help a lot to people affected from Migraine. By inhaling it for 15-20 minutes you can experience a very faster relief. It can be inhaled directly or you can apply it directly to the affected part in the painful area. MIGRAINE TREATMENT

  7. BY ACUPRESSURE Clasp your hands together , touching your upper wrist with your forefinger. The point is found on a line with the thumb, in a small depression. Remembering the position of the point, unclasp your hands and apply pressure.  According to a research acupressure is a credible alternative therapy for people in pain from chronic headaches and other conditions MIGRAINE TREATMENT

  8. BY HERBAL SUPPLEMENTS: Butterbur and feverfew are two herbal supplements that may be helpful in reducing migraine pain and frequency. A daily dose of 150 milligrams (mg) of butterbur was effective in lowering migraine frequency when taken for about 3 months, according to the American Migraine Foundation. But my advice is you should first consult with a doctor before starting to use it. MIGRAINE TREATMENT

  9. BY KEEPING BODY HYDRATED: Lack of water in body is a well-known migraine and headache trigger cause , and it only takes minor dehydration to bring on a headache. In naturopathy we guide them how to stay hydrated by having some electrolyte drinks because Drinking enough water throughout the day, and maintaining a healthful diet is usually enough to stay sufficiently hydrated, therefore we prepare their Diet chart and plan. MIGRAINE TREATMENT

  10. Practicing Yoga: Practicing yoga on daily basis may ease your headache and migraine problem. A study conducted in Uk over 150 people showed that those people who are taking help of yoga as well as conventional methods of treatment are recovering really fast as compared to those who are relying only on conventional methods. Yoga changes your body in such a manner that your mind and body becomes more relaxed not only that it also helps to deal with anxiety and depression, which are the causes of Migraine. MIGRAINE TREATMENT

  11. Massage therapy: At 5 lotus Indo German we have massage therapists. It helps to reduce the intensity migraine attacks and the frequency of it It also improvises the quality of sleep. The research suggests improves perceived stress and coping skills. It especially helps with tightness of tender muscles, like those in the back of the head, neck, and shoulders, and it boosts blood flow in those areas and therefore it helps to deal with headaches caused by Muscle Tensions. MIGRAINE TREATMENT

  12. FOR MORE INFORMATION VISIT : www.fivelotusindogerman.com/ www.facebook.com/FiveLotusNatureCure/?ref=bookmarks www.instagram.com/fivelotusindogerman/ www.pinterest.com/hlotus1556/fivelotusindogerman/ www.youtube.com/channel/UCDO2pX7JmCTXRPuwfz0_u2Q

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