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Live A Healthy Life With Vitamin Power

Vitamins are very helpful for our good health. Taking vitamin in a balanced manner can help you to live a healthy life.

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Live A Healthy Life With Vitamin Power

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  1. Live A Healthy Life With Vitamin Power Today

  2. Why Do We Need To Have Vitamins?

  3. Vitamins helps people fighting with against dangerous diseases like Cancer. • Its not possible for a body to absorb calcium without the help of Vitamin D and hence its very essential. • They are the essential nutrients that our body requires in a balanced amount to work properly. • Its important to intake vitamins in order to maintain healthy skin. • Vitamins helps in maintaining healthy bones and teeth.

  4. Sources Of Vitamins

  5. Benefits Of Vitamins • Vitamins can help building up your lost immunity. • Vitamins can help fighting with the early signs of aging, protect from sun damage, and even potentially lowers skin cancer risks.

  6. Graph Showing The Percentage Requirement Of Different Vitamins On Our Body

  7. Effects Of Overdose Of Vitamin Supplements

  8. Vitamin A overdose effects: blurred vision, loss of hair, nausea, menstrual irregularities, skin rash and even irritability, apathy and stupor. • Vitamin D overdose effects:deafness, nausea, loss of appetite, weak bones, hypertension and high cholesterol.

  9. The thought of getting a faster result encourages people to have overdose of vitamin supplements that may lead to the some big side effects. Health is wealth and you have to take care of it wisely. Take physician’s help to know about the proper daily dosage of vitamin supplement. Want to know more about Vitamins and its supplements? Visit our site VitaminPowerToday.Com

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