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Multivitamin supplements are vital in bridging nutritional gaps in menu2019s diets. With busy lifestyles, getting all essential vitamins and minerals from food alone is often challenging. These supplements support overall health by boosting energy levels, enhancing immunity, and promoting better heart, bone, and muscle health. For men with specific needs, such as active athletes or those over 50, multivitamins can cater to unique requirements like improved metabolism and age-related nutrient deficiencies.
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