5 Accupressure points for sleep

1. 5 Acupressure Po?nts For Sleep www.resmed.co.?n Acupressure po?nts are a natural and effect?ve way to ?mprove sleep qual?ty and ?t helps to promote relaxat?on and h?ghly effect?ve to release tens?on, reduce stress, and balance the body's energy flow and they can lead to a calm m?nd and a more peaceful trans?t?on ?nto sleep. Anm?an 1 The po?nt ?s Located beh?nd the ear and they are known to calm the m?nd and promote relaxat?on. 2 Shenmen (Heart 7) Water pollut?on ?s a cond?t?on that ar?ses as a result of the d?scharge of chem?cal, phys?cal, and b?olog?cal mater?als of poor qual?ty ?nto water sources.It ?s caused by the m?x?ng of waste water, ?ndustr?al waste, household waste, agr?cultural waste, and other m?nor pollutants ?nto water sources through em?ss?ons. 3 natural events, Y?ntang (Th?rd Eye Po?nt) B?olog?cal d?vers?ty ?s the r?chness and var?ety of plant, an?mal, and other l?v?ng spec?es present ?n the reg?onal, nat?onal, or ?nternat?onal env?ronmental env?ronment of natural l?fe. The decl?ne ?n b?olog?cal d?vers?ty ?s caused by var?ous reasons that negat?vely affect the susta?nab?l?ty of spec?es ?n the world and lead to the loss of d?vers?ty. 4 Inner Front?er Gate The po?nt of acupressure ?s found on the ?nner forearm between two tendons and Inner Front?er Gate, also known as Ne?guan (Per?card?um 6). 5 W?nd Pool ( Fengch?) The acupressure, W?nd Pool ?s known as Fengch? and ?t ?s a v?tal acupressure po?nt located at the base of the skull, where the neck muscles attach. www.resmed.co.?n