1 / 6

Health Tips that lead Healthy life

Diet and fitness are the major aspects of leading a healthy lifestyle. To have a healthy life, we should follow nutrition diet and do regular exercise for fitness. <br>http://www.yourhealthisprecious.com/category/diet-fitness/<br>

Rohitkishore
Download Presentation

Health Tips that lead Healthy life

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. GREATEST WEALTH IS HEALTH

  2. HEALTHISPRECIOUS Health is a state of complete physical, mental and social well-being and the absence of disease. Every one say that sound body has sound mind. It is health that is real wealth and not piece of gold and silver

  3. TIPS TO STOP OVER EATING Eating is well for health but to much eating the food just gain weight. We can prevent from overeating when we remember that we are born for eat not for overeating.

  4. TIPS TO LOSE WEIGHT • Reduce sugar • Eat lean Protein • Move your body • Increase green leaf tea • Manage stress • Drink lemon daily

  5. HEALTHY EATING TIPS • To eat lots of fruits & veg • Eat less salt, adults should eat no more than 6 g per day • Don’t skip the breakfast • Eat Fish • Drink Water 8 to 10 glasses

  6. For more information about health and fitness tips You can visit the Our blog www.yourhealthisprecious.com /yourhealthispresious

More Related