Choosing the Best Shoes for Heel Pain

1. Choosing the Best Shoes for Heel Pain http://luckyfeetshoes.com/

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3. Sufferers of plantar fasciitis or heel pain must not indulge in activities that put much strain on plantar fascia. Choosing a special Plantar Fasciitis Shoes could be very comforting. Some of the qualities that one should look for in the walking shoes for sufferers of plantar fasciitis are as follows: • A good shoe for plantar fasciitis should consist of a heel counter that is firm when squeezed. Pronation of the foot is controlled by this. In case it is soft, it will not give ankle and foot support. • The flexibility of sole is really important. A firm sole is good for helping maintain the alignment of the foot and ankle, preventing overstretching the plantar fascia and controlling the foot’s range of motion. http://luckyfeetshoes.com/

4. Plantar Fasciitis Shoes and Plantar Fasciitis Sandals have elevated heels along with rocker soles. An inch high heel keeps the heels free of pressure. You can check this by rocking the shoe forward. Flat heels bear the entire body weight putting pressure on plantar fascia. • They are lace up shoes rather than slip-ons since slip-on have loose fitting and therefore does not offer much support. • Plantar Fasciitis Shoes or Plantar Fasciitis Sandals consist of midsoles that offer minimal torque that is twisting or bending, closed heels, a secure closure system, a pair that allows flexion or bending only at the toe box and strong arch support. http://luckyfeetshoes.com/

5. Some of the factors to be considered while choosing the type of shoes are: • Type of activities for which the shoes are used • Degree of pronation • Type of foot structure http://luckyfeetshoes.com/

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